*New* Free Training!

How to harness cycle syncing for cycle healing.

(The most powerful tools for each phase of your menstrual cycle)

During this free training you’ll learn:

🩸What cycle syncing is and how to sync your lifestyle with each phase of your cycle (it’s a lot easier than you might think!)

🩸The most powerful foods for each phase of your cycle (food allergy friendly!)

🩸How to manage period pains with food and lifestyle (works with any budget)

About Your Presenter:

Chef Bai went from 16 years of chronic pain with endometriosis to…

Healing her symptoms, managing the disease and working with women across the globe to do the same.

Thanks to strategies and tools like cycle syncing!

Bailey Ruskus // Chef Bai

Author | Chef

IIN Health Coach | Plant Based Nutritionist

Chef Bai has been seen on…