What I use in my daily cooking:
Organic Culinary Matcha
by Mizuba Tea Co.
Premier Chef’s Knife
BLEND: Daily Smoothies
It’s all about “Blender Bliss.” I have always believed in the power of the green smoothie. When I started sharing my smoothie recipes with my clients, I started to see noticeable results. Then I thought, why not share this with the world?
That's when BLEND was born. I went back to the basics and created an easy approach to a whole food diet.
My co-author Sue and I are foodies. We happen to both both be nutritional therapists and chefs. We want to share our creations, our inspirations, our stories, and of course our successes with you. We stand by supporting a healing relationship to food and our bodies through pleasure, simplicity, and self-love.
20+ simple and delicious green smoothie recipes
Intro to the green smoothie lifestyle
Superfood nutritional info used in each recipe
Discover protein power and find the best fit for your lifestyle
Learn how your green smoothie can cure cravings
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