Alkalizing Spinach Soup

All the benefits you get in your morning green smoothie, you can also have for dinner! This soup will help balance out your PH, support your gut, help you get your greens in for the day, and will fill you up!

Made with all easy to find ingredients, this soup can be pureed at the end, or eaten just like it is. As a great meal prep, you’ll be sure to make this over and over again especially when you are thinking about your health first.

Such an easy way to get back on track and do something really great for your body!


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Serves 4

The Goods:

  • 1 fennel bulb, chopped

  • 3 stalks celery, chopped

  • 1 bunch asparagus, chopped

  • 2 large zucchini, sliced

  • 1 bunch broccolini, chopped

  • 2 tbsp mixed dried herbs

  • 2 tsp salt

  • 2 tsp black pepper

  • 8 cups veggie stock

  • 1 cup chopped parsley

    • 2 cups spinach

  • 1 lime, juiced

The Method:

  1. In a medium size stock or soup pot add fennel, celery and a few tablespoons of veggie broth over medium high heat.

  2. Add a pinch of salt and stir.

  3. Add all veggies, herbs and black pepper and stir for another minute.

  4. Add veggie stock and cook for 10-15 minutes on low.

  5. Add parsley and spinach at the end and taste for salt.

  6. Puree and top with seeds, or more parsley.

  7. Enjoy!!

 
 
 
 

Thanks so much for checking out our recipes! I hope you find something here that satisfies your cravings or encourages you to try something new. Make sure to check back every week to see our new recipes!


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Papaya Lime Green Smoothie