Mocha Chia Puddings
In the hustle and bustle of everyday life, it’s easy to forget to nurture our own well-being. Well, this year we are changing the narrative and are ACTUALLY implementing a meal prep plan into our schedule. We will be planning out our weekly meals and setting ourselves up for success, especially on the busy days when we need it most!
I use the word meal prep loosely because it’s very different for each household. For Steve and I, our weekly meal prep are easy grab-&-go breakfasts, pre-made dressings for salads, and maybe some grains like rice or quinoa. It’s a simple way to stay on top of our nutritional goals all while staying happy, focused, and satisfied all day long.
If you are new to pre-making meals for yourself, or if you are a seasoned meal prep pro, today I have an easy high protein chia pudding recipe that you are going to fall in love with. My way to help you on your weekly meal prep journey. Picture opening the fridge to find several jars of ready-to-eat goodness, waiting for you. A reminder that you care for your future self, no matter how hectic life can get. The same way you'd write a heartfelt letter to a loved one, these mocha puddings are a sweet way of saying, “I’ve thought about you, and you deserve delicious nourishment.” So, embrace the joy of meal prepping, fill those jars, and indulge in the love you’ve put into your kitchen!
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