Breakfast Cheesecake Protein Bars
The one question I get asked the most? How do I get enough protein. It’s a question that’s simple enough but gets matched with the unfortunate reality of overthinking and eventually giving up on eating more plant proteins. The reality is, when you focus your protein on plant sources, you definitely have to get creative with it which can be hard at first. We’re so used to the idea that protein as just a huge piece of meat on our plates, when in reality, in the plant world, protein is everywhere.
This recipe has 5 different kinds of protein to show you how diverse protein intake can be. Here are some more examples of places to get plant protein:
Nuts & Seeds
Quinoa, Brown Rice, Farro, Barley, Spelt
Beans of all kinds
Lentils
Edamame and Broccoli
Tempeh + Tofu
Seitan
Soy Milk
Mushrooms
Try this recipe for your next meal prep and challenge yourself to see how much plant protein you can get in a day! The best part about protein from plants is that its packed with fiber, photo nutrients, vitamins + minerals and is better for the environment and our health!
Oh did I mention that this entire recipe is gluten free and dairy free too?! You got that right. This high protein cheesecake will be your new fav!
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