Fresh Rolls With Peanut Sauce

This is easily one of my favorite summer appetizers or afternoon meals that’s so delicious and hits all the refreshing spots! Traditional rice paper rolls have rice noodles inside and sometimes I’ll even make them with fried tofu or marinated mushrooms.

I wanted to out a fresh spin on these and pack it full of fruits and veggies! I love spinach as the base and the berries make such a bright addition. These do not skimp out on the flavor and the peanut sauce is the perfect thing to bring it all together.

I even like to prep all the veggies and the sauce so that during the weekends when I’m looking for a fresh snack, I’ll roll a few up and they’re so much more fresh made to eat!


Are you someone who suffers from period pain or unpleasant cycles, and looking for the missing pieces to support your long term menstrual health and longevity?

Take our On-Demand FREE training to see how you can utilize plantbased recipes like this one, to help heal your period and manage your cycle symptoms. Register for the FREE training and pick a time that works best for you!

IMG_1754+3.JPG

Makes about 10 rolls

The Goods:

For the rolls:

  • 1 package rice paper wraps

  • 1 cup chopped strawberries

  • 1 cup chopped blackberries

  • 1 mango, sliced

  • 2 radish, sliced

  • 1 avocado, sliced

  • 1 large bowl chopped spinach

For the peanut sauce:

The Method:

  1. Chop and slice all your fruits & veggies and place them on a few plates to keep them organized.

  2. Grab a shallow bowl that’s as wide as your rice paper rolls (a saucepan works too) and fill with cold filtered water.

  3. In a bowl, add all ingredients for the sauce and mix well. Taste test for desired sweetness and spiciness. Set aside.

  4. Grab one rice paper wrap and soak it in the water until it softens and resembles the texture of what I imagine to be a jelly fish.

  5. Once its soft, put it flat on a clean surface. First put down desired fruit or avocado, then spinach and wrap it up like a burrito!

  6. I find that putting it on and covering with a wet kitchen towel is the best way to preserve them when making a lot.

  7. Roll them up until you are out of ingredients and store your left over rice paper wrappers in an airtight bag in your pantry.

  8. Enjoy immediately!

 
IMG_1757.JPG
 
 
 

Thanks so much for checking out our recipes! I hope you find something here that satisfies your cravings or encourages you to try something new. Make sure to check back every week to see our new recipes!


Ready to take your health to the next level? Check out our podcast!

Previous
Previous

Oyster Mushroom Carnitas

Next
Next

Spicy Sesame Pulled Jackfruit Mango Sliders