Viewing entries tagged
Cleansing

Alkalizing Spinach Soup

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Alkalizing Spinach Soup

As a great meal prep, you’ll be sure to make this over and over again especially when you are thinking about your health first.

Such an easy way to get back on track and do something really great for your body!

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Butternut Squash & Carrot Ginger Soup

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Butternut Squash & Carrot Ginger Soup

Easy to make, pairs perfectly with a vegan grilled cheese or is a great light meal that’ll make you feel full and satisfied after. The coconut milk ads the perfect level of creaminess with the ginger adding that little bit of spice.

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Spring Reboot Green Smoothie

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Spring Reboot Green Smoothie

This particular smoothie was designed to give your gut a little extra love. Packed with vitamins, minerals, fiber, antioxidants & immune boosting super powers, you’ll be feeling like wonder woman in no time. This is the perfect smoothie if you’re looking to cleanse, or to start your week with.

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Golden Milk Latte

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Golden Milk Latte

There’s nothing really better than sitting on my yoga mat infront of my open French doors, writing and drinking one of these yummy lattes. 

I love this version, because as a workaholic like myself, I need a little kick from some caffene 90% of the time I drink a latte. I added brewed black tea, and I gotta tell ya, it’s a winner for sure. A great switch up to my daily matcha, this latte will be in my rotation for years to come.

Make it as spicy as you’d like with ginger, or as sweet as you like with maple syrup or honey. Add your favorite adaptogens or whatever your body is currently craving.  

This is also great served over ice for those warmer months! Enjoy!

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The Goods

Makes 2 lattes 

  • 12 oz brewed black tea

  • 12 oz heated almond milk

  • 1 tbsp turmeric powder

  • 1 tsp ginger powder

  • 1/2 tsp ground black pepper

  • 1 tsp ashwaghanda

  • 1 tsp maple syrup

  • 1 tsp cinnamon

The Method

  1. Add everything to your blender and blend on high for two minutes or until frothy.

  2. Serve in your favorite cup and enjoy while reading a great book! 


Did you make this recipe?

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Leave your secret tips or questions in the comments below! I’ll do my best to answer every comment.

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